CesarLamberth's diary

All the knowledge I possess everyone else can acquire, but my heart is all my own.

Entries from 2015-06-02 to 1 day

What Is Overpronation

Overview A foot that overpronates acts like a loose bag of bones during the walking cycle. This makes this type of foot very flexible but inefficient. The foot has to work much harder to propel the body, fatiguing easily and placing mechan…